What we think in our minds will eventually become what we believe. This is why it is so important that we start saying positive things about ourselves many times each and every day. Choose two or three of the statements below and repeat them to my self throughout the day.
1. I love myself.
2. The world has a need for me.
3. I am unique.
4. I can and I will do things to promote healing in my life.
5. I can handle this one step at a time.
6. The sun is shining; I am ready to take on another day.
7. My problem has a solution; I will work on a plan.
8. I am a survivor.
9. I refuse to give up because I haven’t tried all possible ways.
10. I will inhale confidence and exhale doubt.
11. I may be one in 7 billion but I am also one in 7 billion!
12. I am smart.
13. I believe I can change the world (or at least my corner of it).
14. I am important.